★ Sunday, January 06, 2008 ★

from CLEO 2004 *

the best time to..

schedule surgery
9am or 10am on tuesday or wednesday

do a breast self exam
the day after your period ends

slather on sunscreen
20 minutes before you head outdoors

cheat on your diet
within 2 hours of an all-out workout

take the pill
at night

go for a catnap
1pm to 3pm

meet your tennis partner
4pm to 6pm

and the worst time to..

exercise
within 1 hour of eating, when the body sends blood to the digestive system

get a facial
a few days before your period, when hormonal fluctuations may heighten skin sensitivity

step on the scale
at 7pm when your body weight is at its daily high

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reminisced @ 5:30 PM ✿